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Occupational Therapy

Our Mindful Youth provide Therapeutic Supports to children and young people in Geelong and The Bellarine Peninsula, with a focus on mental health. Our services aim to empower clients with the knowledge and skills needed to increase their level of independence and improve their mental and physical health. 

Occupational Therapy empowers our clients to do the things that they want and need to do. Our Occupational Therapy services aim to empower clients with the knowledge and skills needed to:

 

  • Increase their level of independence 

  • Participate in school or work

  • Socialise or communicate with others

  • Create friendships and maintaining relationships

  • Practice self care including bathing, dressing and grooming

  • Practice appropriate sleep hygiene 

  • Regulate and express their emotions

  • Regulate responses to their sensory system and environment

  • Cope with stress and learn distress tolerance skills

  • Improve their overall mental and physical health and wellbeing

  • Developing self awareness and interoception

  • Fine and gross motor skill development

  • Executive functioning skills including organisation and routines.

Occupational Therapy Prahran

email: admin@ourmindfulyouth.com.au​

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phone: 0407 818 925

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129A Chapel Street, Windsor 3181

374 Pakington Street, Newtown 3220

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@ourmindfulyouth

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We would like to acknowledge the Wadawurrung, Darug and Darkinjung people as the Traditional Owners of the land we work and live upon, and pay our respects to all Aboriginal and Torres Strait Islander Peoples and elders past, present & emerging.

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All Our Mindful Youth staff are proud LGBTQIA+ advocates and allies.

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